Office Sports: How It Benefits Employees

The Supplycart team occasionally gets together for sports activities. Most of the time, we carry out a single activity. But this around we did a trifecta of badminton, lacrosse and basketball.

We’re learned sports can bring a lot of benefits that not only keep us healthy but also factors into professional development. Here’s how it can benefit us employees:

1) You’ll pick up new skills

Before this, none of us have picked up a lacrosse stick before! Some of us were even surprised lacrosse was played in Malaysia. We’re thankful for our lacrosse superstar, Putra from the Operations team for bringing his gear (and his patience) to teach us how to play lacrosse.

Learning how to throw and catch may sound very basic, but at least we learned a new skill as not many Malaysians play lacrosse.

2) You will de-stress

Yes, it is common knowledge that exercising is a great stress reliever. But it’s a million times more fun when you de-stress together, especially when you might be stressing out about the same work-related thing. We looked to basketball to collectively de-stress by having a friendly competition of shooting into the hoops.

3) You’ll get your creative juices flowing!

Sports can be done almost anywhere and can be almost anything! It can range from renting out a court to play futsal to even having a chair races in your office hallway.

Attractive young woman playing table tennis in office.

Get creative with the way you do your office sports establishes an element of originality which you and your colleagues can be proud of!

At Supplycart we want you to #workhappy! So let us handle all your office needs– from replenishing your pantry to restocking your office supplies, Supplycart is here to manage your office better. For more on our hassle-free service, visit our website at

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